This class can be watched Live in real time by clicking on the link, or can be experienced through Zoom in real time by using the link, ID and password below:

Link: https://us06web.zoom.us/j/2452450007?pwd=a2JOaGVMMkNkVU5qOTBXZ2p5STA2Zz09
Meeting ID: 245 245 0007
Passcode: 125634

Forme Barre is inviting you to a scheduled Zoom meeting.

Link:https://us06web.zoom.us/j/2452450007?pwd=dGFzUHI5TU5xSVdYeHFxZ0lOcTBSZz09
Meeting ID: 245 245 0007
Passcode: 003007

Linda teaches a challenging Express class - 45 minutes! But make no mistake - no muscle is left behind. Lots of glute/hamstring work. Props: weighted ball (optional), light weights, playground ball, and long Alignmat.

Ankle weights featured prominently in this +/- 50 minute Forme Express class - this one is mixed levels but trending toward Advanced.

Prepare to multitask and work efficiently - this one is for advanced students and those looking for a serious challenge. Props: Light Weights, Ball, Resistance Band and Long Alignmat

Raquel the alchemist. She takes all the elements and puts you through them, and you do indeed feel golden at the outset.