Enjoy a live Forme Method class as it's happening or experience it later! The FORME Method is a dynamic, 60 minute class that combines elements of classical ballet, yoga, pilates and strength training. The class mixes intense muscle training with recovery stretching that results in a long, lean physique with gorgeous tone. Commit to 10 sessions and start seeing improved posture and flexibility while sculpting your entire body for noticeable and dramatic results.
This class can be taken Live by clicking on the screen at the start time of the class, or, it can be taken through Zoom using this link, meeting ID and passcode:
Link: https://us06web.zoom.us/j/2452450007?pwd=Tm1EVGVzZkRrL0syUC9JREJVaEhrUT09
Meeting ID: 245 245 0007
Passcode: 101112
Forme Method with Meike, Saturday, Jan 28th, at 9:30 AM
Forme 30 min Focus: Arms & Glutes with Gina, Fri, Jan 27th at 9AM
Forme Method with Susan, Wednesday, Jan 25th, at 8:30 AM
Forme Method with Luz/Susannah, Tuesday, Jan 24th, at 7:30 AM
Forme Method with Gina, Monday, Jan 23rd at 12:15 PM
Forme Focus on Arms & Glutes with Gina, Friday, 1.20 at 9AM
This class can be taken Live by clicking on the screen at the start time of the class, or, it can be taken through Zoom using this link, meeting ID and passcode:
Link: https://us06web.zoom.us/j/2452450007?pwd=Tm1EVGVzZkRrL0syUC9JREJVaEhrUT09
Meeting ID: 245 245 0007
Passcode: 101112
This class can be taken Live by clicking on the screen at the start time of the class, or, it can be taken through Zoom using this link, meeting ID and passcode:
Link: https://us06web.zoom.us/j/2452450007?pwd=Tm1EVGVzZkRrL0syUC9JREJVaEhrUT09
Meeting ID: 245 245 0007
Passcode: 101112
This class can be taken Live by clicking on the screen at the start time of the class, or, it can be taken through Zoom using this link, meeting ID and passcode:
Link: https://us06web.zoom.us/j/2452450007?pwd=Tm1EVGVzZkRrL0syUC9JREJVaEhrUT09
Meeting ID: 245 245 0007
Passcode: 101112
