Live Streaming
Enjoy a live Forme Method class as it's happening or experience it later! The FORME Method is a dynamic, 60 minute class that combines elements of classical ballet, yoga, pilates and strength training. The class mixes intense muscle training with recovery stretching that results in a long, lean physique with gorgeous tone. Commit to 10 sessions and start seeing improved posture and flexibility while sculpting your entire body for noticeable and dramatic results.
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Forme Method with Susannah (Block Island series), Tuesday, Aug 5th, at 10:30 AM
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45 min Express with Dana, Monday, August 4th, at 9:45 AM
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Forme Method with Laurie, Saturday, August 2nd, at 11:00 AM
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Forme Method with Mabel/Tyler, Saturday, August 9th, at 9:30 AM
This class can be taken live, in real time by clicking on the screen, OR, you can join this class through Zoom using this link, meeting ID and passcode: Link: https://us06web.zoom.us/j/2452450007?pwd=Tm1EVGVzZkRrL0syUC9JREJVaEhrUT09&omn=89124355066
Meeting ID: 245 245 0007
Passcode: 101112 -
Forme Method with Kristy, Thursday, August 7th, at 9:00 AM
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45 min Express with Mabel, Saturday, July 26th, at 9:30 AM
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20 min Focus: Thighs & Glutes with Gina, Wednesday, July 23rd, at 11:45 AM
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45 min Express class with Susannah (Block Island Series), Tuesday, July 22nd
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45 min Express with Mabel (and apprentice), Saturday, July 19th, at 9:30 AM
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20 min Focus: Glutes and Arms with Gina, Thursday, July 17th, at 11:45 AM
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Forme Method with Kristy, Thursday, July 17th, at 9:00 AM
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Forme's "Block Island" series with Susannah, Tuesday, July 15th, at 10:30 AM
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45 min Express with Gina, Monday, July 14th, at 9:45 AM
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Forme Method with Kristy, Thursday, July 10th, at 9:45 AM
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45 min Express with Susannah, Tuesday, July 8th, at 10:30 AM
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45 min Express class with Dana on Monday, July 7th, at 9:45 AM
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Forme Method with Kristy, Thursday, July 3rd, at 9:45 AM
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45 min Express with Laurie, Wednesday, July 2nd, at 11:00 AM
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Forme Method with Susannah (Block Island Series), Tuesday, July 1st, at 10:30 AM
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20 min Focus: Arms & Glutes with Gina, Monday, June 30th, at 11:45 AM
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45 min Express with Mabel/Tyler on Saturday, June 28th, at 9:30 AM
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45 min Express with Kristy, Thursday, June 26th, at 10:00 AM
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Forme Method with Susannah, Tuesday, June 24th, at 10:30 AM
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20 min Focus: Arms & Glutes with Gina, Wednesday, June 25th, at 10:00 AM