Live stream preview
Prepare to multitask and work efficiently - this one is for advanced students and those looking for a serious challenge. Props: Light Weights, Ball, Resistance Band and Long Alignmat
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This class can be taken Live, in real time, by clicking on the screen once the class has begun, OR you can join us through Zoom:
Link: https://us06web.zoom.us/j/2452450007?pwd=Tm1EVGVzZkRrL0syUC9JREJVaEhrUT09&omn=82102764563
Meeting ID: 245 245 0007
Passcode: 101112
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