Live stream preview
Forme Method with Audrey 3.5 at 8:30 a.m.
Single Class, Forme Method
•
1h 1m
Can you feel the dance in the workout? Small wonder...Audrey injects the muse of dance into the workout.
Up Next in Single Class, Forme Method
-
Forme Method 45 Minute Express with R...
Raquel the alchemist. She takes all the elements and puts you through them, and you do indeed feel golden at the outset.
-
Forme Method ZOOM with Mabel + Tyler ...
Tyler and Mabel are live from New Canaan, ZOOMING Forme Method. Props: Ball, Weights, Long Alignmat
-
Forme Method with Christina 3.9
Christina teaches a 60-minute Forme Method class. Props: Light weights, Resistance Band, Ball, Long or Short Alignmat.
Lots of resistance band work here - you can easily follow along without one. But if you'd like to purchase one, send us an email!
[email protected]
All of our props are for sale.
