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Forme Method ZOOM with Mabel + Tyler 3.9 at 9:30 a.m.
Single Class, Forme Method • 58m
Tyler and Mabel are live from New Canaan, ZOOMING Forme Method. Props: Ball, Weights, Long Alignmat
Up Next in Single Class, Forme Method
Forme Method with Christina 3.9
Christina teaches a 60-minute Forme Method class. Props: Light weights, Resistance Band, Ball, Long or Short Alignmat.
Lots of resistance band work here - you can easily follow along without one. But if you'd like to purchase one, send us an email!
All of our props are for sale.
Forme Method with Susan 3.10 at 8:30 ...
Forme Method with Susannah 3.11 at 8:...
Props: Ball, Light Weights, Weighted Band (for seat work)