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Forme Method ZOOM with Mabel + Tyler 3.9 at 9:30 a.m.
Single Class, Forme Method • 58m
Tyler and Mabel are live from New Canaan, ZOOMING Forme Method. Props: Ball, Weights, Long Alignmat
Up Next in Single Class, Forme Method
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Forme Method with Christina 3.9
Christina teaches a 60-minute Forme Method class. Props: Light weights, Resistance Band, Ball, Long or Short Alignmat.
Lots of resistance band work here - you can easily follow along without one. But if you'd like to purchase one, send us an email!
[email protected]
All of our props are for sale. -
Forme Method with Susan 3.10 at 8:30 ...
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Forme Method with Susannah 3.11 at 8:...
Props: Ball, Light Weights, Weighted Band (for seat work)
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