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Forme Method with Susan 2.2 at 8:30 AM

59:36

Forme Method Live with Susannah/Luz 2...

Forme Method Live with Susannah/Luz 2...

For this treat of a class with Luz and Susannah you will need: a ball, weights, an alignmat and a circular resistance band.
1:06:00

Forme Method with Gina 1.31 at 12:15 AM

Forme Method with Gina 1.31 at 12:15 AM
59:38

Forme Method with Susannah and Luz 1....

Forme Method with Susannah and Luz 1....

For this class with the dynamic duo you will need a ball, weights, ankle weights and a circular resistance band. Have a great class!!!!!