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Up Next in Forme Method - 60 Minutes
Forme Method with Susannah and Luz 1....
For this class with the dynamic duo you will need a ball, weights, ankle weights and a circular resistance band. Have a great class!!!!!
Forme Method with Gina 1.24 at 12:15 PM
Please notice the time change to 12:15PM and NOT 12:30PM. Thank you.
Forme Method Live with Gina 1.20 at 1...
For today's class you'll need a yoga block, playground ball, weights and a strap. Have a great class!!!!