Up Next in Forme Method - 60 Minutes

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  59:38

  Forme Method with Susannah and Luz 1....

  Forme Method with Susannah and Luz 1....

  For this class with the dynamic duo you will need a ball, weights, ankle weights and a circular resistance band. Have a great class!!!!!

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  1:06:21

  Forme Method with Gina 1.24 at 12:15 PM

  Forme Method with Gina 1.24 at 12:15 PM

  Please notice the time change to 12:15PM and NOT 12:30PM. Thank you.

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  1:06:13

  Forme Method Live with Gina 1.20 at 1...

  Forme Method Live with Gina 1.20 at 1...

  For today's class you'll need a yoga block, playground ball, weights and a strap. Have a great class!!!!