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Forme Method with Susannah 1.28 at 8:30 a.m.
Single Class, Forme Method • 1h 0m
Susannah teaches a beautiful Forme Method class, joined by Christina!
Props: Ball, Weights, Long Alignmat
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Props: Ball, Weights, and Alignmat
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Props: Light Weights, Ball, Alignmat, Optional Resistance Band for Seatwork
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Forme Method with Susannah 2.4 at 8:3...
Susannah teaches a phenomenal Forme Method signature class - prepare to work!
Props: Weights, Ball, Alignmat, Resistance Band (optional)
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