Up Next in Single Class, Forme Method

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  1:01:33

  Forme Method with Linda 2.3 at 8:30 a.m.

  Forme Method with Linda 2.3 at 8:30 a.m.

  Let Linda usher you into the world of barre possibilities.

  Props: Light Weights, Ball, Alignmat, Optional Resistance Band for Seatwork

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  1:00:40

  Forme Method with Susannah 2.4 at 8:3...

  Forme Method with Susannah 2.4 at 8:3...

  Susannah teaches a phenomenal Forme Method signature class - prepare to work!

  Props: Weights, Ball, Alignmat, Resistance Band (optional)

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  1:03:13

  Forme Method with Luz 2.4 at 12:30 p.m.

  Forme Method with Luz 2.4 at 12:30 p.m.

  Classic, 60-minute Forme Method targets the entire body with both lengthening and strengthening exercises.