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Forme Method with Linda 2.3 at 8:30 a.m.
Single Class, Forme Method
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1h 1m
Let Linda usher you into the world of barre possibilities.
Props: Light Weights, Ball, Alignmat, Optional Resistance Band for Seatwork
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Forme Method with Susannah 2.4 at 8:3...
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Props: Weights, Ball, Alignmat, Resistance Band (optional)
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Forme Method with Luz 2.4 at 12:30 p.m.
Classic, 60-minute Forme Method targets the entire body with both lengthening and strengthening exercises.
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Forme Method Zoom with Mabel and Tyle...
Forme Barre is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://zoom.us/j/3453450007?pwd=ckI1Skx3cjJsWVhJdU9sTHEzb0pIdz09
Meeting ID: 345 345 0007
Passcode: 123321