You will need a ball, light and heavy hand weights, an alignmat or pillow, and a strap.
For this class you will need a playground ball, hand weights, a circular resistance band, and alignmats. If you ever need any of these supplies,
simply reach out to [email protected] and we will be more than happy to ship you what you need. Enjoy class!!!!
For today's class you will need a ball, hand weights, ankle weights and a long alignmat. Have great class!
For today's class you'll need a yoga block, playground ball, weights and a strap. Have a great class!!!!
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