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Forme Method Live with Susannah & Luz 1.18 at 7:30 AM
Single Class, Forme Method • 1h 1m
For this class you will need a playground ball, hand weights, a circular resistance band, and alignmats. If you ever need any of these supplies,
simply reach out to [email protected] and we will be more than happy to ship you what you need. Enjoy class!!!!
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For today's class you'll need a yoga block, playground ball, weights and a strap. Have a great class!!!!
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Forme Method Live/Zoom Crosstrain wit...
This class can be taken Live by clicking on it, OR, if you'd like to join through Zoom please use the link, meeting ID and passcode below:
https://us06web.zoom.us/j/2452450007?pwd=SXFiQTdmbERub1I0SWlnMEZadDVNdz09
Meeting ID: 245 245 0007
Passcode: 001324
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