Live stream preview
Forme FOCUS Trailer
Single Class, Forme FOCUS • 16s
Up Next in Single Class, Forme FOCUS
-
Forme FOCUS: Upper Body/Lower Body Co...
Through a series of center floor combinations, Christina targets the upper body and lower body simultaneously in this energetic 20 minute FOCUS piece.
-
Forme FOCUS - Seatwork with Dana
Prepare to work your seat from every angle - resistance band optional!
-
Forme FOCUS - Corework with Shannon &...
Shannon & Kristen will target your core in this focused workout.
