Live stream preview
Forme FOCUS Trailer
Single Class, Forme FOCUS
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16s
Up Next in Single Class, Forme FOCUS
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Forme FOCUS: Upper Body/Lower Body Co...
Through a series of center floor combinations, Christina targets the upper body and lower body simultaneously in this energetic 20 minute FOCUS piece.
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Forme FOCUS - Seatwork with Dana
Prepare to work your seat from every angle - resistance band optional!
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Forme FOCUS - Corework with Shannon &...
Shannon & Kristen will target your core in this focused workout.
