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Forme Zoom with Mabel and Tyler 4.10 at 9:30 a.m.

You cannot watch this class here, but must use this Link, Meeting ID, and Passcode in Zoom:
https://zoom.us/j/3453450007?pwd=azd2TFV6R2lodllXZm9NekhlWDUzUT09
Meeting ID: 345 345 0007
Passcode: 886655

51:05

Forme Method Express with Mabel 4.9 a...

Forme Method Express with Mabel 4.9 a...
59:41

Forme Method with Susan 4.7 at 8:30 a.m.

Forme Method with Susan 4.7 at 8:30 a.m.
1:00:52

Forme Method with Susannah 4.8 at 8:3...

Forme Method with Susannah 4.8 at 8:3...

Resistance band, ball, and light weights (1-3 lbs) are props d'jour. Extra weight work shows up in sets 1 and 2 of thigh, so maybe try a slightly heavier set for this!