Live stream preview

Watch this video and more on Forme Barre Fitness Virtual Studio

Already subscribed? Sign in

Forme Method Express with Mabel 4.9 at 7:30 a.m.

59:41

Forme Method with Susan 4.7 at 8:30 a.m.

Forme Method with Susan 4.7 at 8:30 a.m.
1:00:52

Forme Method with Susannah 4.8 at 8:3...

Forme Method with Susannah 4.8 at 8:3...

Resistance band, ball, and light weights (1-3 lbs) are props d'jour. Extra weight work shows up in sets 1 and 2 of thigh, so maybe try a slightly heavier set for this!
1:01:28

Forme Method with Luz 4.8 at 12:30 p.m.

Forme Method with Luz 4.8 at 12:30 p.m.