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Susannah, Luz and Christina have some fun in a morning Forme Method class! Props: Playground ball, light weights
Up Next in Forme Method - 60 Minutes
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Forme Method with Monica 2.9 at 12:30...
Some things are just worth waiting for, and oh so good. Welcome back Monica!
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Forme Method with Dana and Lauren 2.8...
The dynamic duo are back! Lauren and Dana will lift your spirit, as well as your der·ri·ère.
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Forme Method with Luz 2.4 at 12:30 p.m.
Classic, 60-minute Forme Method targets the entire body with both lengthening and strengthening exercises.
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