Live stream preview
Susannah teaches a beautiful Forme Method class, joined by Christina!
Props: Ball, Weights, Long Alignmat
Up Next in Forme Method - 60 Minutes
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Forme Method with Susan 1.27 at 8:30 ...
Props: Ball and Weights
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Forme Method with Susannah 1.26 at 8:...
Susannah and Luz join forces for a Forme Method signature class. Light weights, ball, and Alignmat.
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Forme Method with Dana + Gina 1.25 at...
She's the genuine article: Dana the fierce. Joined by Gina, for an energized class that will keep you on your toes.
Ball, Weights, Alignment, Ankle Weights or Resistance Band
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