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Forme Method with Susannah 1.26 at 8:30 a.m.
Forme Method - 60 Minutes • 1h 0m
Susannah and Luz join forces for a Forme Method signature class. Light weights, ball, and Alignmat.
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Forme Method with Dana + Gina 1.25 at...
She's the genuine article: Dana the fierce. Joined by Gina, for an energized class that will keep you on your toes.
Ball, Weights, Alignment, Ankle Weights or Resistance Band
Forme Method with Linda 1.20 at 8:30...
Linda will rock your barre world. You've been warned.
Forme Method with Christina 1.21 at 8...
Props: Long Alignmat, Resistance Band (if you don't have one, email us!), light weights, ball (if you don't have one, email us!)