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Forme Method with Susannah 1.26 at 8:30 a.m.
Forme Method - 60 Minutes • 1h 0m
Susannah and Luz join forces for a Forme Method signature class. Light weights, ball, and Alignmat.
Up Next in Forme Method - 60 Minutes
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Forme Method with Dana + Gina 1.25 at...
She's the genuine article: Dana the fierce. Joined by Gina, for an energized class that will keep you on your toes.
Ball, Weights, Alignment, Ankle Weights or Resistance Band
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Forme Method with Linda 1.20 at 8:30...
Linda will rock your barre world. You've been warned.
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Forme Method with Christina 1.21 at 8...
Props: Long Alignmat, Resistance Band (if you don't have one, email us!), light weights, ball (if you don't have one, email us!)
