Live stream preview
She's the genuine article: Dana the fierce. Joined by Gina, for an energized class that will keep you on your toes.
Ball, Weights, Alignment, Ankle Weights or Resistance Band
Up Next in Forme Method - 60 Minutes
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  Forme Method with Linda 1.20 at 8:30...Linda will rock your barre world. You've been warned. 
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  Forme Method with Christina 1.21 at 8...Props: Long Alignmat, Resistance Band (if you don't have one, email us!), light weights, ball (if you don't have one, email us!) 
- 
  Forme Method with Audrey 1.19 at 8:30...Put yourself through your ultimate barre paces with Audrey the superb. 
 
 
           
           
          
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