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Forme Method Live with Gina 1.20 at 12:30 PM
Forme Method - 60 Minutes • 1h 6m
For today's class you'll need a yoga block, playground ball, weights and a strap. Have a great class!!!!
Up Next in Forme Method - 60 Minutes
Forme Method with Susan 1.19 at 8:30 AM
For today's class you will need a ball, hand weights, ankle weights and a long alignmat. Have great class!
Forme Method Live with Susannah & Luz...
For this class you will need a playground ball, hand weights, a circular resistance band, and alignmats. If you ever need any of these supplies,
simply reach out to [email protected] and we will be more than happy to ship you what you need. Enjoy class!!!!
Forme Method with Meike 1.17 at 12:30 PM
You will need a ball, light and heavy hand weights, an alignmat or pillow, and a strap.