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Forme Focus Full Body Express with Linda 1.10 at 3 p.m.
Forme FOCUS - 20-25 minutes • 40m
Get it all done in just forty minutes with the sensational Linda!
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Linda takes you from weightwork (1-3lbs) to push ups, to thigh and seat (resistance band optional) and finishes with corework (resistance band optional). All in under 40 minutes!
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