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Forme Blend with Christina & Melissa
Forme Blend - 45-50 Minutes • 48m
Prepare to sweat as Christina takes you through a 30 minute center-floor sequence designed to target the lower body followed by 20 minute floor work that sculpts arms and core!
Up Next in Forme Blend - 45-50 Minutes
Forme Blend with Christina & Linda
Join Christina & Lady Linda for this challenging Forme Blend class - prepare to sweat as you work your lower body to fatigue and then focus in on your arms and core. A full body, fat burning, muscle building workout!
Forme Blend - Entry Level!
A combination of center floor and floor work, Forme Blend will get you moving and sculpt your entire body! Try this entry level workout which will prepare you for the longer, more intense version.
Forme Blend with Christina & Linda 11.5
Optional wrist/ankle weights for this intense, 50 minute Blend class!