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The team at Forme is excited to bring their studio experience to you! Forme Method is technique driven, alignment focused, and thoughtfully choreographed to bring you a safe and highly effective workout. The Forme Barre virtual studio offers LIVE streaming Forme Method classes as well as a video on demand library. New content is added multiple times a week! There are full length (60 minutes) Forme Method classes, shorter workouts focused on specific body parts (Forme Focus) and Forme Blend classes (ballet-cardio inspired) available. Classes are for all levels of fitness and instructors offer modifications and advancement to accommodate a range of clients.
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Forme Blend - Entry Level!
A combination of center floor and floor work, Forme Blend will get you moving and sculpt your entire body! Try this entry level workout which will prepare you for the longer, more intense version.