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Forme Blend with Christina & Linda
Forme Blend - 45-50 Minutes
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52m
Join Christina & Lady Linda for this challenging Forme Blend class - prepare to sweat as you work your lower body to fatigue and then focus in on your arms and core. A full body, fat burning, muscle building workout!
Up Next in Forme Blend - 45-50 Minutes
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Forme Blend - Entry Level!
A combination of center floor and floor work, Forme Blend will get you moving and sculpt your entire body! Try this entry level workout which will prepare you for the longer, more intense version.
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Forme Blend with Christina & Linda 11.5
Optional wrist/ankle weights for this intense, 50 minute Blend class!
