Susannah teaches a Forme Method extraordinaire with Luz by her side!
The Ponce de Leon of Forme, Linda helps restore you to your most youthful self.
Light weights, Ball, Alignmat, and optional ankle weights!
You cannot watch this class here, but must use this Meeting ID, Passcode and link through Zoom:
https://zoom.us/j/3453450007?pwd=OTMxVXRBcnNKK05COFM5cjV6Nzgwdz09
Meeting ID: 345 345 0007
Passcode: 100001
