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Forme Method with Dana + Gina 1.25 at 12:30 p.m.
Single Class, Forme Method • 1h 3m
She's the genuine article: Dana the fierce. Joined by Gina, for an energized class that will keep you on your toes.
Ball, Weights, Alignment, Ankle Weights or Resistance Band
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Forme Method Zoom with Mabel 1.27
Props: Ball, Weights, Long Alignmat. Most importantly: You need yourself.