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Up Next in Single Class, Forme Method
Forme Zoom with Tyler/Mabel 6.29 at 9...
Forme Method with Linda 7.7 at 8:30 a.m.
Props: Ball, Weights, Alignmat, Block, Band/Ankleweights
If you don't have a block, Linda thinks you still have a phonebook at home LOL
Forme Method with Luz 7.8 at 8:35 a.m.
Props: Weights, Ball, Long Alignmat