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Enjoy a Pilates-inspired core FOCUS class with guest teacher, Maribel!
Up Next in Single Class, Forme FOCUS
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Upper/Lower Body FOCUS with Christina...
Props: Light Weights, Long Alignmat
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Forme Method Express with Linda 4.12
Ankle weights featured prominently in this +/- 50 minute Forme Express class - this one is mixed levels but trending toward Advanced.
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Forme Method FOCUS: Arms, Seats and C...
This is a 30 minute focus on arms, glutes and core.
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