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Forme Crosstrain Express with Tyler/Mabel 5.12 at 12:30 p.m.
Single Class, Forme Blend • 33m
To take this class through Zoom you must use this Link, Meeting ID, and Passcode in Zoom:
https://zoom.us/j/3453450007?pwd=K2ZKSW41NkpBYWdOSytnUGw2ZmlUQT09
Meeting ID: 345 345 0007
Passcode: 481216
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Crosstrain Express Zoom with Mabel/Ty...
To take this 30 min class through Zoom you must use this Link, Meeting ID, and Passcode in Zoom:
https://zoom.us/j/3453450007?pwd=cFFlUnNiTDZqNEhiZ3V0Y2c4aWVXdz09
Meeting ID: 345 345 0007
Passcode: 030304 -
Forme Blend with Christina 8.30 at 12...
A 30 minute, uptempo class that utilizes kinetically savvy compound movements to deliver an effective full bodied workout. You will need light weights or wrist weights and a resistance band.
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