Live stream preview
A 30 minute, uptempo class that utilizes kinetically savvy compound movements to deliver an effective full bodied workout. You will need light weights or wrist weights and a resistance band.
Up Next in Single Class, Forme Blend
-
Forme Method Express with Linda 9.26 ...
-
Forme Blend Live with Christina 10.7 ...
-
Forme Method Live with Susan 3.8 at 7...
1 Comment