Live stream preview
Prepare to sweat as Christina takes you through a 30 minute center-floor sequence designed to target the lower body followed by 20 minute floor work that sculpts arms and core!
Up Next in Single Class, Forme Blend
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Forme Blend - Entry Level!
A combination of center floor and floor work, Forme Blend will get you moving and sculpt your entire body! Try this entry level workout which will prepare you for the longer, more intense version.
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Forme Blend with Melissa
A blend of Forme Method and ballet cardio, this class is meant to keep the heart rate elevated and maximize repetitions through thoughtful choreography combinations. No equipment is needed aside from a sturdy piece of furniture to act as the ballet barre.
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Forme Blend with Melissa July 2020!
New Forme Blend class, added July 7, 2020
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