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Forme Blend with Christina & Dana 8.7
Single Class, Forme Blend
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42m
Get ready to sweat! 30 minutes center floor work, lots of reps and lower body focus. Then you move to the floor and complete the workout with some body weight and core work. Bands are for sale in our studios or we can ship!
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Forme Blend with Christina 8.17
Wrist/ankle bands used - but they are optional! If you need a pair, send us a message.
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Forme Blend with Christina & Linda 9.24
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Forme Blend with Christina & Linda 11.5
Optional wrist/ankle weights for this intense, 50 minute Blend class!
