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An extravaganza of technique and movement, come experience the blissful blend class with Christina and Linda.
Up Next in Single Class, Forme Blend
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Forme 30 min Crosstrain Zoom with Mab...
Prepare to work smarter, harder, and in always in good Form(e)!
Cross train blends modalities of traditional strength training and Forme Method for a cardio class that packs a punch! -
Valentine's Day Crosstrain Zoom with ...
You cannot watch this class here, but must use this Meeting ID, Passcode and link through Zoom:
https://zoom.us/j/3453450007?pwd=OTMxVXRBcnNKK05COFM5cjV6Nzgwdz09
Meeting ID: 345 345 0007
Passcode: 100001 -
Cross Train - 30 mins with Tyler and ...
Light Weights and/or Weighted Ball
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