Join Zoom Meeting
https://zoom.us/j/3453450007?pwd=aWlzaUwwSXIvSmhSdFgwcnRHQ2VlQT09
Meeting ID: 345 345 0007
Passcode: 978978
Prepare to multitask and work efficiently - this one is for advanced students and those looking for a serious challenge. Props: Light Weights, Ball, Resistance Band and Long Alignmat
This is a live, 30 minute class that requires only weights, or a double-handled, weighted ball.
You cannot watch this class here, but must use this Link, Meeting ID, and Passcode in Zoom:
https://zoom.us/j/3453450007?pwd=azd2TFV6R2lodllXZm9NekhlWDUzUT09
Meeting ID: 345 345 0007
Passcode: 886655
