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Forme Method with Susannah and Luz 1.25 at 7:30 AM
Newly Added to the Video on Demand Library! • 59m
For this class with the dynamic duo you will need a ball, weights, ankle weights and a circular resistance band. Have a great class!!!!!
Up Next in Newly Added to the Video on Demand Library!
Forme Method with Gina 1.24 at 12:15 PM
Please notice the time change to 12:15PM and NOT 12:30PM. Thank you.
Forme Method Live/Zoom Crosstrain wit...
This class can be taken Live by clicking on it, OR, if you'd like to join through Zoom please use the link, meeting ID and passcode below:
Meeting ID: 245 245 0007
Forme Method Live with Gina 1.20 at 1...
For today's class you'll need a yoga block, playground ball, weights and a strap. Have a great class!!!!