Forme Method - 60 Minutes
The FORME Method is a dynamic, 60 minute class that combines elements of classical ballet, yoga, pilates and strength training. The class mixes intense muscle training with recovery stretching that results in a long, lean physique with gorgeous tone. Commit to 10 sessions and start seeing improved posture and flexibility while sculpting your entire body for noticeable and dramatic results. The class utilizes a variety of props -- playground ball, 1-3 lb weights, pillow or Alignmat, and resistance bands. Anything can be purchased by sending an email to [email protected]. However, with a steady piece of furniture as your ballet barre, you're ready to go and the instructor will provide alternative at-home props if you do not have any of the above.
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Forme Method with Kristy, Thursday, September 26th, at 9:00 AM
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Master Series with Laurie, Wednesday, September 25th, at 9:00AM
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Forme Method with Mabel/Tyler, Saturday, September 21st, at 9:30 AM
This class can be taken Live, in real time, by clicking on the screen once the class has begun, OR you can join us through Zoom:
Link: https://us06web.zoom.us/j/2452450007?pwd=Tm1EVGVzZkRrL0syUC9JREJVaEhrUT09&omn=83831672439
Meeting ID: 245 245 0007
Passcode: 101112 -
Forme Express with Susannah, Thursday, September 19th, at 11:45 AM
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Forme Method with Kristy, Thursday, September 19th, at 9:00 AM
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Forme Master Series with Laurie Glatzer, Wednesday September 18th, at 9:00 AM
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Forme Express with Meike, Tuesday, September 17th, at 9:45 AM
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Forme Method with Mabel/Tyler, Saturday, September 14th, at 9:30 AM
This class can be taken Live, in real time, by clicking on the screen once the class has begun, OR you can join us through Zoom: Link: https://us06web.zoom.us/j/2452450007?pwd=Tm1EVGVzZkRrL0syUC9JREJVaEhrUT09&omn=86235762914
Meeting ID: 245 245 0007
Passcode: 101112 -
Forme Express with Kristy, Thursday, September 12th, at 11:00 AM
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Forme Master Series with Laurie Glatzer, Wednesday, September 11th, at 9:00 AM
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Forme Method with Meike, Tuesday, September 10th, at 9:45 AM
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Masterseries with Laurie Glatzer, Saturday, September 7th, at 11:00 AM
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Forme Express with Gina, Friday, September 6th, at 11:45 AM
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Forme Express with Meike, Thursday, September 5th, at 11:45 AM
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Masterclass Series with Laurie Glatzer, Saturday, August 31st at 11AM
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Forme Method with Kristy, Thursday, August 29th at 9:00 AM
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Master Series with Laurie Glatzer, Saturday, August 24th, at 11AM.
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Forme Double Trouble with Maribel/Mabel, Saturday, August 17th, at 9:30 AM
This class can be taken Live, in real time, by clicking on the screen once the class has begun, OR you can join us through Zoom by using the below link, meeting ID and
Link: https://us06web.zoom.us/j/2452450007?pwd=Tm1EVGVzZkRrL0syUC9JREJVaEhrUT09&omn=86729764766
Meeting ID: 245 245 0007
Passcod... -
Master Series with Laurie Glatzer, Saturday, August 17th, at 12PM..
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Forme Masterseries with Laurie, at 12pm on Wednesday, August 7th
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Forme Method with Kristy, Thursday, August 1st, at 9:00 AM
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Master Series with Laurie Glatzer, Wednesday, July 31st, at 8:30 AM
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Forme Method with Kristy, Thursday, July 25th at 9:00 AM
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Forme Method with Kristy, Thursday, July 18th, at 10:00 AM
