Live stream preview
You cannot watch this class here, but must use this Link, Meeting ID, and Passcode through Zoom:
https://zoom.us/j/3453450007?pwd=SjdmSE5OZHpMVkxRSllGQmZqV200Zz09
Meeting ID: 345 345 0007
Passcode: 223322
Up Next in Forme Method - 60 Minutes
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Forme Method with Susannah 3.4 at 8:3...
Susannah is joined by Luz for a Forme Method masterpiece.
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Forme Method with Luz 3.2 at 12:30 p.m.
Luminescent as always, thank you Luz for lighting the way: A torch of a workout.
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Forme Method with Susannah 3.2 at 8:3...
You won't like her for an hour, and then you'll absolutely love her when the hour resolves.
Ball, Resistance Band, Light Weights, Alignmat
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