Susannah is joined by Luz for a Forme Method masterpiece.
Luminescent as always, thank you Luz for lighting the way: A torch of a workout.
You won't like her for an hour, and then you'll absolutely love her when the hour resolves.
Ball, Resistance Band, Light Weights, Alignmat
Talk about joie de vi·vre, Melissa's boundless energy and elation translate to one heck of a class! Have at it!
