Up Next in Forme Method - 60 Minutes

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  1:04:44

  Forme Method with Christina 3.9

  Forme Method with Christina 3.9

  Christina teaches a 60-minute Forme Method class. Props: Light weights, Resistance Band, Ball, Long or Short Alignmat.

  Lots of resistance band work here - you can easily follow along without one. But if you'd like to purchase one, send us an email!
  [email protected]
  All of our props are for sale.

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  1:01:24

  Forme Method with Audrey 3.5 at 8:30 ...

  Forme Method with Audrey 3.5 at 8:30 ...

  Can you feel the dance in the workout? Small wonder...Audrey injects the muse of dance into the workout.

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  1:01:17

  Forme Method with Linda 3.3 at 830 a.m.

  Forme Method with Linda 3.3 at 830 a.m.