Live stream preview
Christina teaches a 60-minute Forme Method class. Props: Light weights, Resistance Band, Ball, Long or Short Alignmat.
Lots of resistance band work here - you can easily follow along without one. But if you'd like to purchase one, send us an email!
[email protected]
All of our props are for sale.
Up Next in Forme Method - 60 Minutes
-
Forme Method with Audrey 3.5 at 8:30 ...
Can you feel the dance in the workout? Small wonder...Audrey injects the muse of dance into the workout.
-
Forme Method with Linda 3.3 at 830 a.m.
-
Forme Method with Belle 3.2 at 930 am.
2 Comments