Live stream preview
Forme Method with Linda and Christina 12.22 at 3:00 p.m.
Forme Method - 60 Minutes • 1h 4m
Linda and Christina are live from Greenwich! Weights (1-3 lbs), ball, and weighted ankle bands are what you need. You can also take the whole class with no props!
Contact [email protected] for any prop orders! We sell everything we use in class.
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Weights (1-3 lbs), resistance band OR ankle weights, long Alignmat
You can also take the whole class with no props!Contact [email protected] for any prop orders! We sell everything we use in class.
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Forme Method with Dana and Gina 12.21...
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Forme Method ZOOM with Luz and Susann...
