Up Next in Forme Method - 60 Minutes

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  1:01:08

  Forme Method with Audrey 12.29 at 8:3...

  Forme Method with Audrey 12.29 at 8:3...

  A wonderful foray into what goodness can happen when mind and body are wonderfully paired.

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  1:01:04

  Forme Method ZOOM with Tyler + Mabel ...

  Forme Method ZOOM with Tyler + Mabel ...

  Join Zoom Meeting
  https://zoom.us/j/3453450007?pwd=dkdFNDkvcWF4MThKV3hTVEk1bzFVdz09

  Meeting ID: 345 345 0007
  Password: 101010

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  1:04:32

  Forme Method with Linda and Christina...

  Forme Method with Linda and Christina...

  Linda and Christina are live from Greenwich! Weights (1-3 lbs), ball, and weighted ankle bands are what you need. You can also take the whole class with no props!

  Contact [email protected] for any prop orders! We sell everything we use in class.