Live stream preview
One lower body focus with Audrey and your legs will be whistling to you in your sleep.
Up Next in Forme FOCUS - 20-25 minutes
-
Forme Focus: Core and Arms with Audre...
Work your core and upper body with Audrey in this 30 minute FOCUSed workout!
-
Forme FOCUS: Glutei and Core with Pil...
Work your glutes in this focused floor work series! The only prop used is a low back support for abdominal work at the end (Alignmat, Ball or pillow).
-
Forme FOCUS: Upper Body + Thigh with ...
Chisel your arms and fortify your legs with barre warrior Raquel.
1 Comment