Work your glutes in this focused floor work series! The only prop used is a low back support for abdominal work at the end (Alignmat, Ball or pillow).
Chisel your arms and fortify your legs with barre warrior Raquel.
30 minutes of thigh work and weight work with Dana!
Reshape and tighten your glues and core in just 25 minutes with the marvelous Pilin.
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