Up Next in Forme FOCUS - 20-25 minutes

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  23:29

  Forme FOCUS: Core with Dana 11.20

  Forme FOCUS: Core with Dana 11.20

  Dana's dynamic, targeted choreography will tone and strengthen your core!

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  26:53

  Forme FOCUS: Thigh + Seat with Dana 11.1

  Forme FOCUS: Thigh + Seat with Dana 11.1

  Dana targets your lower body in this 20 minute up-tempo class. Optional resistance band - lower resistance preferred.

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  33:28

  Forme FOCUS: Full Body Express with L...

  Forme FOCUS: Full Body Express with L...

  Work your upper and lower body in a 30 minute Linda special!