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Target Ten! Upper Body with Luz

Target Ten! • 10m

Light weights only - 1-3 lbs.

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Target 10! Upper Body with Dana

Target 10! Upper Body with Dana
12:28

Target 10! Glutes with Gina

Target 10! Glutes with Gina
13:43

Target Ten! Corework with Dana

Target Ten! Corework with Dana

10-minutes of targeted core work with Dana. Optional Props: Playground Ball and Long Alignmat.

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