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Up Next in Single Class, Forme Method
Forme Method Zoom with Mabel and Tyle...
To take this class through Zoom you must use this Link, Meeting ID, and Passcode in Zoom:
Meeting ID: 345 345 0007
Forme Method with Linda 4.28 at 8:30 ...
Forme Method with Luz 4.29 at 8:30 a.m.
Props: Weights, Ball, Short Alignmat or low back prop