Susannah, Luz and Christina have some fun in a morning Forme Method class! Props: Playground ball, light weights
Susannah and Luz'z ZOOM from Monday, 2.8
Please pardon the recording quality - the ZOOM encoder is not as we would like it!
Props: Playground Ball, Light Weights
Under the premier guidance of Christina, you'll emerge a new you: refreshed, revitalized, and exuding radiance.
Susan teaches a classic Forme Method class! Yoga block, light weights, Alignmat.
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