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Forme Method with Michelle 7.2
Single Class, Forme Method
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1h 0m
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Forme Method with Tyler & Mabel 7.2
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Forme Method with Michelle 7.4
Michelle was live from Nantucket but hit technical difficulties and the class starts at straight arm plank. Be sure to take your leg lifts before you start this one. Props: Ball and light weights (1-3 lbs).
