Live stream preview
Forme Method with Linda and Christina 12.22 at 3:00 p.m.
Single Class, Forme Method
•
1h 4m
Linda and Christina are live from Greenwich! Weights (1-3 lbs), ball, and weighted ankle bands are what you need. You can also take the whole class with no props!
Contact [email protected] for any prop orders! We sell everything we use in class.
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Join Zoom Meeting
https://zoom.us/j/3453450007?pwd=dkdFNDkvcWF4MThKV3hTVEk1bzFVdz09Meeting ID: 345 345 0007
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Forme Method with Audrey 12.29 at 8:3...
A wonderful foray into what goodness can happen when mind and body are wonderfully paired.
