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Forme Method with Linda and Christina 12.22 at 3:00 p.m.

Single Class, Forme Method • 1h 4m

Linda and Christina are live from Greenwich! Weights (1-3 lbs), ball, and weighted ankle bands are what you need. You can also take the whole class with no props!

Contact [email protected] for any prop orders! We sell everything we use in class.

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